At first, having between two and four hours each day aligner-free sounds like more than enough. Once you start calculating the time you need for three meals, some snacks, and your oral hygiene regimen, however, you’ll quickly realize that’s not much time at all! The good news is that there are a few simple steps you can take to meet your 22-hour wear time with Invisalign with ease. Read on to learn what they are!
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